ð ¿ãå€ã®åŒ·ãç²åŽæã»è³ç²åŽã»çŽ«å€ç·ãã¡ãŒãžã»è³å æªç掻æ§é žçŽ ã培åºã±ã¢ã
ð ¿å€å Žã«èµ·ãã匷ãç²åŽæ(è³ç²åŽããè³éåŽ)#玫å€ç·#è³å è¶ æªç掻æ§é žçŽ (ããããã·ã©ãžã«ã«)#ã¹ãã¬ã¹ãã«ã¢ã³(ã³ã«ããŸãŒã«)#ããã³ã³ããªã¢(ATPã»ãšãã«ã®ãŒäžè¶³)#ã¿ã³ãã¯åæäœäž#DHMBA(ãã€ãšã€ããšã ãã€ãšãŒ)

ç¥èŸ²ã¡ããé(ç·å¥³)ããã©ãžãªé¢šãæãåãã§ã仿¥ã®ããã°å 容ããµã¯ããšèŠçŽããªããèãã¯ðð»ð§ãç¥èŸ²ã¡ããã©ãžãªã¯ãã¡ãã
å µåº«çäŒäž¹åžã»45æ³ä»¥äžã®ç·å¥³ã®ããã®ãå€ã®ç²ãã»è³éåŽã挢æ¹çžè«è¬å±
â玫å€ç·ã»ã¹ãã¬ã¹ã»ãšãã«ã®ãŒäžè¶³ããè³ãšäœãå®ãïŒDHMBAé åã®è¶ æé žåãµããŒãâ
1. **å€å Žã®åŒ·ãç²åŽæã»è³ç²åŽã»è³éåŽã«ç¹åããæŒ¢æ¹çžè«**
2. **玫å€ç·ã«ããè³å æªç掻æ§é žçŽ ïŒããããã·ã©ãžã«ã«ïŒå¯Ÿçãå¯èœ**
3. **ã¹ãã¬ã¹ãã«ã¢ã³ïŒã³ã«ããŸãŒã«ïŒã«ããç²åŽæã®è»œæžãç®æã**
4. **ããã³ã³ããªã¢ïŒATPã»ãšãã«ã®ãŒïŒäžè¶³ãè£ãæ é€ã¢ããã€ã¹**
5. **玫å€ç·ã«ããã¿ã³ãã¯åæäœäžãé²ããµããŒã**
6. **è¶ æé žåç©è³ªDHMBAïŒãã€ãšã€ããšã ãã€ãšãŒïŒé åååãææ¡**
7. **å°å å¯çã»åå¥ã«ãŠã³ã»ãªã³ã°ã§æé©ãªæŒ¢æ¹åŠæ¹ãææ¡**
8. **詊飲ã»ãµã³ãã«äœéšãLINEçžè«ã察å¿**
âãå€ã®ç²ããè³ã®ããããâŠä»ãšéãâè¶ æé žåâæŒ¢æ¹ã§æ ¹æ¬ã±ã¢ïŒã
ãDHMBAé åã§ã玫å€ç·ãã¡ãŒãžãè³ç²åŽãäžæ°ã«ãªã»ããïŒã
ã45æ³ããã®âå€ããç¥ããâãžãå°åå¯çã»æŒ¢æ¹ã®ç·ã¶äžè¬å±ã®æ°ææ¡ã
âãå€ã«ãªããšãã©ãããŠãç²ããåããªãããæããé ãéãããããæ°ãåºãªãããæè¿ãç©å¿ããå¢ããæ°ããããâŠãããªãæ©ã¿ãããŸãããïŒ
å®ã¯ã玫å€ç·ãæããè³ãäœã®âèŠããªããã¡ãŒãžâãšãªããè³ç²åŽããšãã«ã®ãŒäžè¶³ãã¹ãã¬ã¹ãã«ã¢ã³ã®å¢å ãåŒãèµ·ãããŠããŸãã
挢æ¹ã®ç·ã¶äžè¬å±ã¯ãå°å ã»å µåº«çã»äŒäž¹åžã§âããªãã«ãŽã£ããâã®æŒ¢æ¹ãšææ°æé žåã±ã¢ãææ¡ããŸãã
âè³ãç²ããŠãããµã€ã³ãå¿åœãããããŸããïŒãã®ããã°ã¯ã以äžã®ãããªæ©ã¿ãæã€45æ³ä»¥äžã®ç·å¥³ã«åããŠæžãããŠããŸã
- 45æ³ä»¥äžã®ç·å¥³
- å€å Žã«åŒ·ãç²åŽæãè³ç²åŽãæããæ¹
- æèµ·ããŠãç²ããåããªãæ¹
- 玫å€ç·ã«ãããã¡ãŒãžãèåãæ°ã«ãªãæ¹
- ã¹ãã¬ã¹ãç¡ç äžè¶³ã§ããæ°ãåºãªãæ¹
- ããã³ã³ããªã¢ã®ãšãã«ã®ãŒäžè¶³ãæããæ¹
- ã¿ã³ãã¯åæäœäžãçåäœäžãæ°ã«ãªãæ¹
- ä»ã®è¬å±ãç é¢ã§æ¹åããªãã£ãæ¹
âç®æ¬¡
1. å€ã®åŒ·ãç²åŽæã»è³ç²åŽã®æ£äœ
2. 玫å€ç·ãšè³å è¶ æªç掻æ§é žçŽ ïŒããããã·ã©ãžã«ã«ïŒã®é¢ä¿
3. ã¹ãã¬ã¹ãã«ã¢ã³ïŒã³ã«ããŸãŒã«ïŒãšè³ç²åŽ
4. ããã³ã³ããªã¢ãšATPãšãã«ã®ãŒäžè¶³
5. 玫å€ç·ã«ããã¿ã³ãã¯åæäœäž
6. è¶ æé žåç©è³ªDHMBAïŒãã€ãšã€ããšã ãã€ãšãŒïŒãšã¯
7. 挢æ¹ã®ç·ã¶äžè¬å±ã®æŒ¢æ¹çžè«ã»ãµãŒãã¹ã®æµã
8. 45æ³ããã®å€ããã»è³ç²åŽå¯Ÿç
â 1. å€ã®åŒ·ãç²åŽæã»è³ç²åŽã®æ£äœ

å€ã®æãã匷ã玫å€ç·ãç¡ç äžè¶³ãªã©ãéãªããšãèªåŸç¥çµãä¹±ããè³ã®åžä»€å¡ã§ããåé èãèŠåºäžéšã海銬ãªã©ã®åããäœäžããŸãããã®çµæãæèµ·ããŠãç²ããåããªããããæ°ãåºãªããé ã«ã¢ã€ãããã£ããããªæèŠâŠããããå€ã®è³ç²åŽãã§ãã
â 2. 玫å€ç·ãšè³å è¶ æªç掻æ§é žçŽ ïŒããããã·ã©ãžã«ã«ïŒã®é¢ä¿

玫å€ç·ã¯èã ãã§ãªããäœå ã§ãããããã·ã©ãžã«ã«ããªã©ã®è¶ æªç掻æ§é žçŽ ãçºçãããè³çްèãç¥çµã«ããã¡ãŒãžãäžããŸãããããèªç¥æ©èœäœäžã匷ãç²åŽæã®åå ã«ã
â 3. ã¹ãã¬ã¹ãã«ã¢ã³ïŒã³ã«ããŸãŒã«ïŒãšè³ç²åŽ

ã¹ãã¬ã¹ãäžå®ãæããé·ãç¶ããšãã³ã«ããŸãŒã«ãšããã¹ãã¬ã¹ãã«ã¢ã³ãå¢å ããè³ã®å埩ãé»å®³ããŸããè³ç²åŽãæ ¢æ§åãããããå€å Žã¯ç¹ã«æ³šæãå¿ èŠã§ãã
â 4. ããã³ã³ããªã¢ãšATPãšãã«ã®ãŒäžè¶³

ããã³ã³ããªã¢ã¯çްèã®ãçºé»æãã玫å€ç·ãã¹ãã¬ã¹ã§ããã³ã³ããªã¢ã®åããäœäžãããšãATPïŒãšãã«ã®ãŒïŒãäžè¶³ããäœãè³ãåããéããªããŸããããããå€ãããããè³éåŽãã®å€§ããªèŠå ã§ãã
â 5. 玫å€ç·ã«ããã¿ã³ãã¯åæäœäž

玫å€ç·ãåå ã§è¶ æªç掻æ§é žçŽ ã¯ãäœå ã®ã¿ã³ãã¯åæãé»å®³ããçåäœäžãå埩åã®äœäžãæããŸãã幎霢ãšãšãã«ãã®åœ±é¿ã¯å€§ãããªããç²åŽæãäœåäœäžã®åå ã«ãªããŸãã
â 6. è¶ æé žåç©è³ªDHMBAïŒãã€ãšã€ããšã ãã€ãšãŒïŒãšã¯

DHMBAã¯ãç¡è £ãªã©ã«å«ãŸããè¶ æé žåç©è³ªãããããã·ã©ãžã«ã«ãªã©ã®è¶ æªç掻æ§é žçŽ ã匷åã«ç¡æ¯åããè³ãäœã®çްèãå®ããŸããå€ã®ç²åŽæãè³éåŽã玫å€ç·ãã¡ãŒãžå¯Ÿçã«æ³šç®ãããŠããŸãã
â 7. 挢æ¹ã®ç·ã¶äžè¬å±ã®æŒ¢æ¹çžè«ã»ãµãŒãã¹ã®æµã

- åºé ã§äœèª¿ãçæŽ»ç¿æ £ãäžå¯§ã«å蚺
- åã ã®äœè³ªãçç¶ã«åãããæŒ¢æ¹ã»æ é€ã¢ããã€ã¹
- DHMBAé åååãããã³ã³ããªã¢æŽ»æ§ååããææ¡
- 詊飲ãã詊ãäœéšãå¯èœ
- å°å å¯çããã©ããŒãå å®
â 8. 45æ³ããã®å€ããã»è³ç²åŽå¯ŸçãŸãšã

-ãµã³ã°ã©ã¹ã§çŽ«å€ç·ãã«ãã
- ææ¥ãæµŽã³ãŠäœå æèšãªã»ãã
- ã¹ããã»PCã¯å¯ãå1æéæ§ãã
- ã¬ããã®ã颚åãæšªåãå¯ã§ç¡ç ã®è³ªåäž
- é¶ããèãç¡è £ãšãã¹ãªã©ãæç²åŽæåãç©æ¥µçã«
- 軜ãéåãã¹ãã¬ããã§è¡æµã¢ãã
- æèçãªåŒåžããã€ã³ããã«ãã¹ã§è³ãäŒãã
âä»ã ãã®ç¹å žããµãŒãã¹
ãæééå®ããè³ç²åŽãã«é¢ããç¡æåå¥çžè«ïŒéåžž30å5,000åã®çžè«æãâ å ¬åŒã©ã€ã³ããäºçŽâ ã§ãä»ãªãç¡æïŒ
ããæ¥åºç¹å žã
ãããã°èªè éå®ããè³ç²åŽãªã»ããã詊ãã»ãããç¡æè©Šé£²ãã£ã³ããŒã³äžïŒããŸãã¯æŒ¢æ¹ãâè³ãç²ããŠãããµã€ã³ãâè³ãç²ããŠãããµã€ã³ãå¿åœãããããŸããïŒãã®ããã°ã¯ã以äžã®ãããªæ©ã¿ãæã€45æ³ä»¥äžã®ç·å¥³ã«åããŠæžãããŠããŸããããŸããïŒãã®ããã°ã¯ã以äžã®ãããªæ©ã¿ãæã€45æ³ä»¥äžã®ç·å¥³ã«åããŠæžãããŠããŸããŠã¿ããããšããæ¹ã®ããã«ããåŸãªã詊ãã»ãã(æ°ééå®)ããçšæããŸããããæ¥åºæã«ãããã°ãèŠãããšãäŒããã ããã
â ãããããªãããæŒ¢æ¹ã®åã§ãè³ã®ç²ããã¹ãããªãšè§£æ¶ãã å æ°ãªæ¯æ¥ãåãæ»ããŸãããïŒ
ä»ãããæŒ¢æ¹ã®ç·ã¶äžè¬å±ã«ãçžè«ãã ããã
â ããªãã® ç¬¬äžæ©ããå¿ãããåŸ ã¡ããŠãããŸãã
è³ç²åŽãè§£æ¶ããå¿«é©ãªæ¯æ¥ãéãããã«
ãè³ç²åŽïœ£ã®åå ç©è³ªã¯ãè³å ã®éå°ãªè¶ æªç掻æ§é žçŽ (äœå æ¯çŽ =çŽ°èæ¯)ã§ãã®ã§ããããè§£æ¯ãããè¶ æé žåç©è³ªããè¿å¹ŽçºèŠãããŸããã
ã ãããè³å ã®è¶ æªç掻æ§é žçŽ ãç¡æ¯åãããâ è¶ æé žåç©è³ªãå«ããè³ç²åŽãªã»ããã»ããé€çæ³ãããèŠãããããŸãã
æ°ã«ãªãæ¹ã¯ãâŒäžèšã®ãã£ã³ããŒã³æ å ±ããã確èªãã ãããŸã
âè³ç²åŽãªã»ããã»ããã®è©³çްããã§ãã¯ããã«ã¯ããããããããããâŒäžèšã®
âä»ã ãã®ç¹å žâ :ãªãªãžãã«ååãã¬ãŒã³ãã«ã詳ããã¯ãåºé ãŸã§ãããããããã
âŒãŸã
âä»ã ãç¹å žâ¡: ãæ°èŠæ§ãéå®ç¹å ž ãè³ç²åŽãªã»ããã詊ãã»ãããç¡æè©Šé£²ãã£ã³ããŒã³äžãåšåº«ãªããªã次第çµäºã§ããããçšæããŠããŸããçŽåŸããŠããã¹ã¿ãŒãå¯èœ ã
âä»ãããâŒäžèšããé»è©±ã»ã©ã€ã³å ¬åŒã«ãŠããæ°è»œã«ãç¡æçžè«ãããäºçŽãã ãããŸãã
挢æ¹ã®ç·ã¶äžè¬å±
è¬å€åž«ãç¥è°·ãç¹
è¬å€åž«åç°¿ç»é²çªå·
第221780å·
âé»è©±çªå·
ã(å仿é:12æé ~16æé )


